Courtesy of Georgia Pecan Commission
8Servings•10 Min.Prep Time•30 Min.Cook Time•
原料：
- 2 - 10 oz. bags frozen broccoli flowerets
- 1/2 c. roasted red peppers, cut into strips
- 1/2 c. Georgia pecan, halves
- 1/4 tsp. each salt and pepper
- 3 Tbsp. butter, divided
- 1/4 c. mayonnaise
- 2 Tbsp. prepared horseradish
- 1/4 c. dry breadcrumbs
- 2 Tbsp. parmesan cheese, grated
- fresh lemon juice to sprinkle
说明：
- Heat oven to 350°F. Lightly oil a 9" round baking dish or pie plate. Thaw broccoli in skillet over medium heat. Drain well. Transfer to bowl and add red pepper and pecans. Sprinkle with salt and pepper.
- In same skillet, melt 2 Tbsp. butter. Whisk in mayonnaise and horseradish sauce and cook over low, stirring, to make a smooth sauce. Pour sauce over broccoli, peppers, and pecans and stir gently to coat. Spread mixture in prepared baking dish; sprinkle with breadcrumbs and cheese. Dot with remaining Tbsp. butter and bake on top rack in oven for 20 - 25 min. until golden. Serve warm.
*** Baked vegetable dishes are a perennial potluck favorite and a staple of community cookbooks. This one combines a familiar green veggie with some delicious surprise ingredients: pecans for crunch and richness, and horseradish for spice.
营养：
| 成分 | 数值 |
|---|
| Calories | 179 |
| Total Fat | 15g |
| Saturated Fat | 5g |
| Cholesterol | 18mg |
| Total Carbs | 8g |
| Fiber | 3g |
| Protein | 4g |
| Sodium | 235mg |