Courtesy of National Pork Board
4Servings•5 Min.Prep Time•15 Min.Cook Time•4 Hrs.Marinate Time•

原料:
- 4 boneless pork loin chops, 1-1/2-in. thick
- 2 c. dry white wine
- 1/2 c. sliced green onions
- 4 Tbsp. fresh ginger , grated
- 2 Tbsp. soy sauce
- 2 Tbsp. sesame oil
- 2 cloves garlic, crushed
说明:
- Combine all ingredients in a self-sealing bag; seal bag and refrigerate 4-24 hrs.
- Remove pork from marinade; discarding marinade. Prepare medium-hot fire in kettle-style grill. Grill chops for 12-15 min. turning once, until internal temperature on a thermometer reads 160°F.
- Oven method: Marinate chops as directed. Heat oven to 375°F. Drain chops; discard marinade. Place chops on roasting rack in shallow roasting pan. Bake, uncovered, until internal temperature is 160°F, 35-40 min.
- Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
营养:
成分 | 数值 |
Calories | 293 |
Total Fat | 12g |
Saturated Fat | 4g |
Cholesterol | 97mg |
Total Carbs | 1g |
Fiber | 0g |
Protein | 36g |
Sodium | 228mg |