Courtesy of The incredible edible egg™
12Servings•10 Min.Prep Time•40 Min.Cook Time•
原料：
- 12 eggs
- 1 carton (15 oz.) ricotta cheese or cottage cheese
- 1/2 c. all-purpose flour
- 1 tsp. baking powder
- 2 c. Italian cheese blend, shredded (8-oz.)
- 2 c. chopped cooked ham (8-oz.)
- 1/4 c. minced green onions
说明：
- Heat oven to 350°F. Beat eggs in medium bowl until blended. Add ricotta cheese, flour, baking powder, Italian cheese,ham and green onions. Pour in greased 13x9-in. glass baking dish.
- Bake in 350°F oven until puffed, golden and knife inserted near center comes out clean, 40-50 min.
- "For more ways to enjoy The incredible edible egg™, visit incredibleegg.org"
营养：
| 成分 | 数值 |
|---|
| Calories | 225 |
| Total Fat | 13g |
| Saturated Fat | 6g |
| Cholesterol | 221mg |
| Total Carbs | 7g |
| Fiber | 0g |
| Protein | 19g |
| Sodium | 473mg |