Courtesy of National Pork Board
14Servings•15 Min.Prep Time•2 Hr.Cook Time•Oven roasted potatoes and crusty bakery rolls.Serve With•

原料:
- 7 to 8 lb. spiral-cut, bone-in, cooked ham
- 2 1/2 lb. fresh asparagus
- 2 Tbsp. cooking oil
- 1/2 tsp. lemon pepper seasoning
- 1/4 c. cornstarch
- 3 Tbsp. sugar
- 2 tsp. chicken bouillon granules
- 1/4 tsp. white pepper
- 1 1/4 c. water
- 1 c. lemon juice
- 1 Tbsp. finely shredded lemon peel
- 1/4 c. butter
- 2 Tbsp. snipped fresh thyme or parsley
说明:
- Heat oven to 350°F. Place ham on rack in a shallow baking pan. Cover tightly with foil. Roast until an instant-read thermometer inserted in the thickest portion (not touching bone) registers 135°F (about 15 min. per lb.).
- Meanwhile, remove and discard woody stems from asparagus spears. Arrange asparagus in a 15 x 10 x 2" baking pan. Drizzle with cooking oil. Sprinkle with lemon pepper seasoning. When ham reaches 135°F, add asparagus to oven. Roast about 30 min. more or until asparagus is tender and ham registers 140°F.
- For lemon sauce, in a 1 1/2 qt saucepan combine cornstarch, sugar, bouillon granules and pepper. Stir in water, lemon juice and lemon peel. Bring to boil; reduce heat. Cook and stir until mixture is bubbly. Cook for 2 min. more. Stir in butter and snipped thyme or parsley.
- Slice ham and serve with asparagus and lemon sauce.
- Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
- Nutritional information does not include suggested side dishes.
营养:
成分 | 数值 |
Calories | 287 |
Total Fat | 14g |
Saturated Fat | 5g |
Cholesterol | 72mg |
Total Carbs | 15g |
Fiber | 2g |
Protein | 27g |
Sodium | 1503mg |