Courtesy of National Pork Board
6Servings•15 Min.Prep Time•5 Min.Cook Time•*Bakery Whole Wheat Rolls
Angel Food CakeServe With*•

原料:
- 3/4 lb. boneless ham, sliced into 1/2-in. strips
- 2 Tbsp. vegetable oil
- 1/4 c. peanut butter
- 3 Tbsp. lime juice
- 1Tbsp. reduced-sodium soy sauce
- 1 tsp. ground ginger
- 1 garlic clove, crushed
- 1 Tbsp. sugar
- 1 medium cucumber, seeded and thinly sliced
- 1/2 red onion, thinly sliced
- 6 c. Romaine, torn (or use bagged salad)
- 1 (11oz.) can mandarin oranges, drained
- roasted peanuts (optional)
说明:
- In medium saucepan combine oil, peanut butter, lime juice, soy sauce, ginger, garlic and sugar. Over low heat stir to dissolve sugar and heat through.
- In large bowl toss together cucumber, onion,and Romaine. Line plates with salad mix, ham and orange sections. Drizzle with dressing. Sprinkle with roasted peanuts, if desired.
- Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
营养:
成分 | 数值 |
Calories | 190 |
Total Fat | 12g |
Saturated Fat | 2g |
Cholesterol | 10mg |
Total Carbs | 15g |
Fiber | 3g |
Protein | 9g |
Sodium | 400mg |