Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture
4Servings•15 Min.Prep Time•10 Min.Cook Time•1 Hr.Marinate Time•
原料：
- 4 (6-oz.) Florida grouper filets
- 2 Florida tangerines, juiced and zested
- 2 Tbsp. dry white wine
- 3 Tbsp. extra virgin olive oil
- 1 tsp. fresh Florida rosemary
- 1/2 tsp. fresh Florida thyme
- 1/4 tsp. black pepper, coarse ground
- fresh herbs and tangerine slices for garnish
- vegetable cooking spray
说明：
- Place the fillets in a shallow dish.
- To prepare the citrus marinade, combine the zest from both tangerines with tangerine juice, olive oil, white wine, herbs and black pepper in a small bowl; mix well. Pour the marinade over the fish and marinate for 1-2 hours in refrigerator.
- Coat grill with vegetable spray and preheat on medium-high heat. Grill fillets for 4 to 5 minutes on each side until center is opaque and meat flakes easily with a fork. Garnish with herbs and tangerine slices and serve.
Recipe courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing
营养：
| 成分 | 数值 |
|---|
| Calories | 275 |
| Calories From Fat | 107 |
| Total Fat | 12g |
| Saturated Fat | 2g |
| Cholesterol | 62mg |
| Total Carbs | 6g |
| Protein | 33g |