Courtesy of UK Seafish Authority
3Servings•15 Min.Prep Time•4 MIn.Cook Time•
原料：
- 2 - 8 oz. snapper or bream fillets
- 1 Tbsp. olive oil
- salt and black pepper
- 1 small red chili pepper, finely diced
- 4 spring onions, thinly sliced
- 1 ripe (but firm) avocado, peeled and diced
- 1 ripe (but firm) mango, peeled and diced
- 1 Tbsp. fresh coriander, chopped
- juice of 1 lime
说明：
- Pre-heat the grill
- Cut each fish diagonally into three. Brush each strip of fish with oil and season.
- Place the fish skin side up, onto an oiled baking tray or grill for 3-4 min., until the skin is crispy.
- Mix the chili, spring onions, avocado, mango, coriander and lime juice in a bowl. Spoon the salsa onto 3 plates and arrange the strips of fish on the top, with the skin side up.
*Serve with a green salad and focaccia bread.
Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org
"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
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