Courtesy of American Lamb Board
6Servings•20 Min.Prep Time•10 Min.Cook Time•1 Hr.Marinate Time•
原料：
- Peanut Sauce Lamb Satay
- 1-1/4 lbs. American Lamb boneless leg, well-trimmed
- 1/2 c. lime juice
- 1 can (20 oz.) pineapple chunks in juice
- 5 Tbsp. creamy peanut butter
- wood skewers soaked in water
说明：
- Cut lamb into strips 1/4-inch thick, 3 in. long and 1-in. wide, and place in 2-quart glass baking dish; add lime juice and toss to coat. Cover and refrigerate at least 1 hr.
- Drain lamb strips. Thread strips on metal or wooden skewers.
- To Grill: Cook over medium-hot coals. Grill 4 in. from coals for 6 to 7 min. or until desired degree of doneness; turn frequently. To broil: Place on broiler rack 4 in. from heat source. Broil 7 to 10 min. or until desired degree of doneness; turn once.
- Drain pineapple chunks; reserve juice. In small saucepan, combine peanut butter and pineapple juice. Cook and stir over medium heat 5 to 6 min. or until thoroughly heated. Thread several pineapple chunks on each skewer. Serve with peanut sauce.
营养：
| 成分 | 数值 |
|---|
| Calories | 337 |
| Total Fat | 21g |
| Cholesterol | 67mg |
| Total Carbs | 18g |
| Fiber | 2g |
| Protein | 21g |
| Sodium | 118mg |