Courtesy of The Beef Checkoff
4Servings•15 Min.Prep Time•5 Min.Cook Time•30 Min.Marinate Time•
原料：
1 beef top sirloin steak, cut 1-in. thick
4 small or 2 medium heads Boston lettuce, torn
1/2 c. dried cherries or dried cranberries
1/4 c. crumbled Bleu cheese
1/4 c. pine nuts or coarsely chopped walnuts, toasted
-
Dressing:
1/4 c. olive oil
1/4 c. red wine vinegar
1 clove garlic, minced
1/2 tsp. salt
1/2 tsp. pepper
说明：
- Combine dressing ingredients in medium bowl. Remove and reserve 1/3 c.; cover and refrigerate.
- Cut steak lengthwise in half and then crosswise into 1/8 to 1/4-in. thick strips. Add beef to remaining dressing; toss to coat. Cover and marinate in refrigerator 30 min.
- Remove beef from marinade; discard marinade. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1-2 min. or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef.
- Combine lettuce and reserved dressing in large bowl; toss to coat. Arrange beef over lettuce; sprinkle with cheese, cherries and nuts, as desired. Serve immediately.
- Recipe Courtesy of The Beef Checkoff.
营养：
| 成分 | 数值 |
|---|
| Calories | 373 |
| Total Fat | 21g |
| Saturated Fat | 5g |
| Cholesterol | 56mg |
| Total Carbs | 15g |
| Fiber | 5g |
| Protein | 29g |
| Sodium | 323mg |