Courtesy of The Beef Checkoff
4Servings•15 Min.Prep Time•12 Min.Cook Time•30 Min.Marinate Time•

原料:
- 1 lb. boneless beef shoulder center steaks (Ranch) or boneless top sirloin steak, cut 3/4-in. thick
- 2/3 c. reduced-fat non-creamy Caesar dressing, divided
- 4 whole wheat pita breads
- 3/4 c. shredded reduce-fat Italian cheese blend,divided
- 6 c. loosely packed chopped romaine lettuce (about 6 oz.)
- 1 c. diced seeded tomatoes
- 1/4 tsp. salt
- 1/4 tsp. pepper
说明:
1 Heat oven to 350°F. Cut beef steak lengthwise in half, then crosswise into 1/8-in. thick strips. Combine beef and 1/3 c. dressing in medium bowl; toss to coat. Cover and marinate in refrigerator 30 min.
- Place pita breads slightly overlapping on metal baking sheet. Sprinkle 2 Tbsp. cheese on each pita. Bake in 350°F oven 10-12 min. or until pitas are toasted and cheese is melted.
- Meanwhile, remove beef from marinade, draining well; discard marinade. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1-2 min. or until outside surface of beef is no longer pink. Remove from skillet. Repeat with remaining beef.
- Toss lettuce, tomatoes and remaining 1/2 c. cheese in large bowl. Add beef and remaining 1/3 c. dressing; toss to coat evenly. Season with salt and pepper. Divide beef mixture evenly over pitas. Serve immediately.
- Recipe Courtesy of The Beef Checkoff
营养:
成分 | 数值 |
Calories | 432 |
Total Fat | 15g |
Saturated Fat | 5g |
Cholesterol | 61mg |
Total Carbs | 35g |
Fiber | 7g |
Protein | 40g |
Sodium | 915mg |