Courtesy of National Pork Board
4Servings•15 Min.Prep Time•10 Min.Cook Time•Cooked pasta and a fresh garden salad.Serve With•

原料:
- 3/4 lb. boneless pork loin, sliced into 1/8 in. by 2 in. strips
- 1 tsp. chili powder
- 1/2 tsp. crushed red pepper flakes
- 1/4 tsp. ground cumin
- 1 Tbsp. cornstarch
- 1/4 c. water
- 2 Tbsp. low sodium soy sauce
- 1 tsp. vegetable oil
- 1 c. thinly sliced carrots
- 2 c. sliced bok choy
- 1 sm. red bell pepper, cut into strips
- 1/4 c. walnut pieces
说明:
- In heavy-duty resealable plastic bag, place pork strips, chili powder, red pepper flakes and cumin; seal bag and shake to distribute spices. In a separate bowl, stir together cornstarch, water and soy sauce; set aside.
- Heat oil in heavy skillet over medium-high heat. Add pork strips and carrots to skillet and stir-fry 4 min. Add bok choy and red pepper to skillet; stir-fry 4 min. longer or until vegetables are crisp-tender. Add soy sauce mixture and walnuts; stir-fry 1 min. or until sauce is thickened and bubbly.
- Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
- Nutritional information does not include suggested side dishes.
营养:
成分 | 数值 |
Calories | 200 |
Total Fat | 11g |
Saturated Fat | 2g |
Cholesterol | 40mg |
Total Carbs | 9g |
Protein | 18g |
Sodium | 340mg |