Courtesy of National Pork Board
4Servings•10 Min.Prep Time•8-10 Min.Cook Time•8 Hr.Marinate Time•

原料:
- 4 pork loin chops, 3/4 in. thick
- 1 c. reduced-fat Italian dressing
- 4 Tbsp. chopped fresh herbs (chives, basil, marjoram, oregano, rosemary - any combination)
说明:
- Place chops in a resealable plastic bag. Add dressing and herbs; seal and refrigerate 8 to 24 hr. Remove chops from marinade; discard marinade. Grill chops over medium-high heat (or broil 4 in. from heat) for 8 to 10 min., turning once.
- Use your favorite combination of herbs fresh from the garden. Feel like singing. Try a Scarbourgh Faire combination of Parsley, Sage, Rosemary and Thyme. Serve with grilled vegetable kabobs and deli potato salad.
- Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
营养:
成分 | 数值 |
Calories | 144 |
Total Fat | 5g |
Saturated Fat | 1g |
Cholesterol | 60mg |
Total Carbs | 1g |
Protein | 25g |
Sodium | 360mg |