Courtesy of National Pork Board
12Servings•30 Min.Prep Time•5 Min.Cook Time•
原料：
1 pork tenderloin (1 lb.), trimmed
1 tsp. salt-free seasoning *
2 tsp. olive oil
12 mini rolls (1 1/2-x-2-in.), split and toasted
6 romaine leaves, torn
2 plum tomatoes, each cut into 6 slices
-
Salt-free seasonings include: McCormick Perfect Pinch salt-free garlic and herb seasoning, McCormick Perfect Pinch Salt free garlic and pepper seasoning, McCormick Perfect Pinch Salt free Original seasoning, McCormick Perfect Pinch Salt free Savory
all-purpose seasoning, Mrs. Dash salt-free garlic and herb seasoning, Mrs. Dash salt-free lemon pepper seasoning, Mrs. Dash salt-free Caribbean citrus seasoning, Mrs. Dash salt-free Italian medley, Mrs. Dash salt-free garlic and herb seasoning
说明：
- Cut pork into 1/2-inch thick slices.
- Sprinkle pork on all sides with the seasoning. Heat the oil in a large heavy skillet over medium-high heat. Add the pork and cook, turning once, until the pork is browned, about 1 1/2 minutes on each side.
- Place the tenderloin in the rolls, top with lettuce, tomatoes, and sauce of your choice. Yogurt-Lime Sauce, Goat Cheese-Basil Sauce, or Spicy Avocado Sauce.
- You can substitute the romaine lettuce with arugula, baby greens, baby spinach, or cabbage instead. Make all three sauces so everyone has a choice, or choose your favorite bottled sauce, such as barbecue or honey mustard sauce. Serve the sliders with baked sweet potato fries.
- Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
营养：
| 成分 | 数值 |
|---|
| Calories | 90 |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Cholesterol | 25mg |
| Total Carbs | 9g |
| Fiber | 1g |
| Protein | 10g |
| Sodium | 85mg |