Courtesy of Idaho Potato Commission
24Servings•10 Min.Prep Time•30 Min.Cook Time•
原料：
- 1/4 c. onion, chopped
- 1/4 c. green pepper chopped
- 1 1/2 tsp. sage, ground
- 3/4 tsp. thyme
- 4 c. liquid eggs
- 2 lb. Idaho® hashbrowns
- 1 pkg. (24) corn tortillas
- 1 lb. J & M oven roasted turkey, diced
- picante sauce
说明：
- Preheat oven to 375°F. Combine hashbrowns and oil, mixing well. Spray a 13 x 9 baking pan. Spread hashbrowns evenly and bake for 20 min. until browned.
- Coat a 12-in. saute pan with nonstick spray. Scramble eggs with onions and peppers. Add turkey, potatoes, sage and thyme. Mix well and heat through.
- Fill tortilla with 1/2 c. mixture, fold in half. Microwave for 20 seconds.
- Serve with picante sauce.
- Optional: Top with low-fat cheese.
- Recipe courtesy of Minnie Batten, Food Assistant, Shawnee High School, Shawnee, OK.
营养：
| 成分 | 数值 |
|---|
| Calories | 270 |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Cholesterol | 135mg |
| Total Carbs | 42g |
| Fiber | 3g |
| Protein | 12g |
| Sodium | 390mg |