Courtesy of Idaho Potato Commission
14Servings•15 Min.Prep Time•6 Min.Cook Time•

原料:
- 8 large Idaho® Potatoes (about 4 lb.), well scrubbed, cut into 8 3/4-in. chunks
- 1/2 tsp. salt
- 4 c. chopped broccoli (about 1 bunch)
- 2 c. (16 oz.) favorite ranch salad dressing
- 3 c. chopped fennel (about one large bulb), with core and tops removed
- 1 large red onion, quartered and very thinly sliced (about 1-1/2 c.)
- 1/2 c. diced green olives with pimento (optional)
- salt and pepper to taste
- leaf lettuce and cherry tomatoes or sliced tomatoes for garnish
说明:
- Fill a large stockpot half full of water, add salt and bring to boiling over high heat. Add potatoes and bring back to boiling over high heat; reduce heat to medium and boil 3 min.
- Add broccoli to the potatoes and bring back to boiling over high heat. Reduce heat to medium again, and cook until desired doneness (1-3 min.). Potatoes and broccoli should both be firm. Drain well in a colander.
- Transfer potatoes and broccoli to a large mixing bowl, add ranch dressing and let cool. Stir in fennel, onions, and olives, if using. Taste and season with salt and pepper, if desired.
- Serve on a bed of leaf lettuce, with ripe tomatoes as a garnish.
- Recipe courtesy of Idaho Potato Commission.
营养:
成分 | 数值 |
Calories | 290 |
Total Fat | 16g |
Cholesterol | 10mg |
Total Carbs | 34g |
Protein | 5g |
Sodium | 350mg |