Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture
4Servings•10 Min.Prep Time•4-16 Min.Cook Time•10 Min.Marinate Time•
原料：
- 1/2 c. dry sherry
- 2 Tbsp. ginger root, grated
- 2 Tbsp. soy sauce
- 1 Tbsp. molasses
- 1 Tbsp. lime juice
- 1 Tbsp. honey
- 1 Tbsp. garlic, minced
- 2 tsp. dark sesame oil
- 2 tsp. cilantro, minced
- 4 (6-oz. ea.) yellowfin tuna steaks
说明：
- Combine sherry, ginger, soy sauce, molasses, lime juice, honey, garlic, sesame oil, and cilantro in a small bowl. Set aside.
- Rinse tuna steaks and pat dry. Place steaks in a shallow glass baking dish and pour sauce over. Marinate in refrigerator for 10 min.
- Preheat stove top grill or gas grill. Remove steaks from marinade; grill 5-8 min. on each side for well-done center (2 min. on each side for rare center and 3-5 min. each side for medium center), turning once and basting with marinade.
- Recipe Courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture.
营养：
| 成分 | 数值 |
|---|
| Calories | 289 |
| Calories From Fat | 38 |
| Total Fat | 4g |
| Saturated Fat | 1g |
| Cholesterol | 77mg |
| Total Carbs | 15g |
| Protein | 41g |