Courtesy of Campbell's® Kitchen
6Servings•20 Min.Prep Time•20 Min.Cook Time•
原料：
- 3/4 lb. ground beef (85% lean)
- 1 small onion, chopped (about 1/4 c.)
- 1/2 tsp. Italian seasoning or dried oregano leaves, crushed
- 1 can (10-3/4 oz.) Campbell's® Condensed Tomato Soup (Regular or Healthy Request®)
- 1/4 c. water
- 1 c. frozen whole kernel corn
- 1/3 of a 1-lb. pkg. corkscrew-shaped pasta (rotini) (about 2-1/4 c.), cooked without salt and drained
- 1/4 c. grated Parmesan cheese
说明：
- Cook the beef, onion and Italian seasoning in a 10-in. skillet over medium-high heat until the beef is well browned, stirring often to separate meat. Pour off any fat.
- Stir the soup, water and corn in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 min. or until the corn is tender. Stir in the pasta and cook until the mixture is hot and bubbling. Sprinkle with the cheese.
营养：
| 成分 | 数值 |
|---|
| Calories | 274 |
| Total Fat | 8g |
| Saturated Fat | 3g |
| Cholesterol | 37mg |
| Total Carbs | 34g |
| Fiber | 2g |
| Protein | 17g |
| Sodium | 304mg |