Courtesy of CanolaInfo
12Servings•15 Min.Prep Time•n/aCook Time•

原料:
1 can (14 oz./398 mL) green beans
1 can (14 oz./398 mL) yellow beans
1 can (19 oz./540 mL) black beans
1 can (12 oz./341 mL) corn
1 white onion, sliced into rings
1 green pepper, seeded and sliced into rings
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Tarragon Vinaigrette
1/2 c. canola oil (125 mL)
1/2 c. white vinegar (125 mL)
1/4 c. granulated sugar (60 mL)
1 tsp. dry mustard (5 mL)
1 garlic clove, minced
1 tsp. dried tarragon (5 mL)
1 tsp. dried basil, crumbled (5 mL)
说明:
- Strain and rinse green beans, yellow beans, black beans and corn. Mix in a large bowl.
- To prepare vinaigrette, whisk together canola oil, vinegar, sugar, mustard, garlic, tarragon, and basil. Pour onto bean mixture prior to serving. Garnish with onion and green pepper rings.
- Recipe courtesy of CanolaInfo.
营养:
成分 | 数值 |
Calories | 180 |
Total Fat | 10g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Total Carbs | 18g |
Fiber | 5g |
Protein | 4g |
Sodium | 135mg |