Courtesy of Campbell's® Kitchen
12Servings•20 Min.Prep Time•30 Min.Cook Time•
原料：
- 1/2 c. (1 stick) butter
- 1 large onion, chopped (about 1 c.)
- 1 pkg. (16 oz.) frozen chopped broccoli
- 1/3 c. milk
- 1 can (10-3/4 oz.) Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
- 1 jar (8 oz.) pasteurized process cheese sauce (like Cheez Whiz)
- 1-1/2 c. cooked regular long-grain white rice
说明：
- Heat the butter in a 10-in. skillet over medium heat. Add the onion and cook until tender-crisp, stirring occasionally.
- Stir the broccoli in the skillet and cook until it's tender-crisp, stirring occasionally. Stir in the milk, soup, cheese sauce and rice. Cook and stir until the cheese is melted. Pour the broccoli mixture into a 2-qt. shallow baking dish.
- Bake at 350°F. for 30 min. or until the mixture is hot and bubbling.
营养：
| 成分 | 数值 |
|---|
| Calories | 295 |
| Total Fat | 21g |
| Saturated Fat | 13g |
| Cholesterol | 59mg |
| Total Carbs | 19g |
| Fiber | 3g |
| Protein | 8g |
| Sodium | 908mg |