Courtesy of Kraft Kitchens
4Servings•5 Min.Prep Time•n/aCook Time•
原料：
- 3 c. milk
- 1 pkg. (4-serving size) JELL-O Instant Pudding, any flavor
说明：
- Place ingredients in large pitcher with tight-fitting lid; cover.
- Shake vigorously 1 minute or until well blended.
- Pour into 4 glasses. Serve immediately. (Mixture thickens as it stands. Thin with additional milk, if desired.)
- Variation: Prepare as directed, using fat-free milk and your favorite flavor JELL-O Sugar Free Fat Free Instant Pudding.
- Special Extra: For an even more indulgent treat, mix the ingredients in an electric blender until well blended. Add 1-1/2 cups vanilla ice cream; cover. Blend until smooth. Yum!
- Recipe courtesy of Kraft Kitchen
营养：
| 成分 | 数值 |
|---|
| Calories | 190 |
| Total Fat | 4g |
| Saturated Fat | 2g |
| Cholesterol | 15mg |
| Total Carbs | 34g |
| Fiber | 1g |
| Sugar | 27g |
| Protein | 6g |
| Sodium | 500mg |