Courtesy of National Pork Board
4Servings•5 Min.Prep Time•30 Min.Cook Time•

原料:
- 1 pork tenderloin, about 1 pound
- 1 Tbsp. paprika
- 1 1/2 tsp. salt
- 1 1/2 tsp. brown sugar
- 1 1/2 tsp. sugar
- 1 1/2 tsp. chili powder
- 1 1/2 tsp. ground cumin
- 1 1/2 tsp. black pepper
说明:
- In small bowl, stir together paprika, salt, brown sugar, sugar, chili powder, ground cumin and black pepper until thoroughly blended. Makes 1/4 cup.
- Heat oven to 425°F. Season tenderloin with 2 Tbsp. rub. Place tenderloin in shallow pan and roast for 20-27 minutes, until internal temperature reads 145°F. Remove pork from oven and let rest 5 minutes. Slice tenderloin to serve.
- This recipe was developed by Chef Susan Goss of the West Town Tavern restaurant in Chicago. Serve with mixed greens salad, Mexi-corn, and warmed rolls.
- Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
营养:
成分 | 数值 |
Calories | 135 |
Total Fat | 4g |
Saturated Fat | 2g |
Cholesterol | 65mg |
Total Carbs | 3g |
Fiber | 1g |
Protein | 23g |
Sodium | 487mg |