Courtesy of CanolaInfo
10Servings•15 Min.Prep Time•n/aCook Time•
原料：
1 mango, peeled and cut into bite-size pieces (about 1 c./250 mL)
1/2 fresh pineapple, cut into bite-size pieces (about 2 c./500 mL)
1-1/2 c. sliced strawberries (375 mL)
1/2 small cantaloupe, cut into balls or bite-size pieces (about 1 1/2 c./ 375 mL)
1 small papaya, cut into bite-size pieces (about 1 1/2 c./375 mL)
2 medium bananas, peeled and sliced
-
Mojito Dressing
1/4 c. canola oil (60 mL)
2 Tbsp. lime juice (30 mL)
1 tsp. lime zest (5 mL)
1/2 c. club soda (125 mL)
2 Tbsp. white rum (30 mL)
2 Tbsp. fresh mint leaves (30 mL)
1 tsp. granulated sugar (5 mL)
说明：
- In bowl, combine all fruits and toss lightly.
- In container, combine canola oil, lime juice, zest, club soda, rum, mint leaves and sugar. Drizzle dressing over fruit salad. Serve immediately.
*Salad can be prepared in advance; add bananas just before serving.
- Recipe courtesy of CanolaInfo.
营养：
| 成分 | 数值 |
|---|
| Calories | 120 |
| Total Fat | 6g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Total Carbs | 18g |
| Fiber | 2g |
| Protein | 1g |
| Sodium | 10mg |