Courtesy of Wheat Foods Council
28Servings•15 Min.Prep Time•10 Min.Cook Time•30 Min.Chill Time•
原料：
- 6 Tbsp. light olive oil
- 1 c. sugar
- 2 Tbsp. milk, 1% or nonfat
- 1 tsp. vanilla
- 1 large egg (or 2 egg whites)
- 1 3/4 c. white whole wheat flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 3/4 tsp. cinnamon
- 1/2 tsp. nutmeg
- 1/8 tsp. salt
说明：
- In a medium bowl, combine olive oil and sugar; beat until well-combined, about 1 min.
- Add milk, vanilla and egg (or egg whites); blend well.
- In a large bowl, mix flour, baking powder, baking soda, cinnamon, nutmeg and salt; gradually stir in liquid mixture and continue until well mixed.
- Cover with plastic wrap; refrigerate 30 min.-1 hr. for easier handling.
- Heat oven to 375°F.
- Shape dough into walnut-sized balls and place on ungreased cookie sheet. Press cookie ball with the bottom of a glass to flatten. Cookies will be about 1 1/2-in. in diameter and about 1/4-in. thick and do not spread much when baking.
- Bake for 10-12 minutes or until lightly brown.
- FYI: This cookie is the hard, crunchy type cookie that is good for dipping in milk, coffee, etc., not the "chewy" type.
营养：
| 成分 | 数值 |
|---|
| Calories | 70 |
| Total Fat | 3g |
| Cholesterol | 5mg |
| Total Carbs | 11g |
| Fiber | 1g |
| Sodium | 55mg |