Courtesy of CanolaInfo
12Servings•10 Min.Prep Time•30 Min.Cook Time•
原料：
3/4 c. whole-wheat pastry flour (175 mL)
3/4 c. all purpose flour (175 mL)
1 c. granulated sugar (250 mL)
1/3 c. natural cocoa powder (75 mL)
1 tsp. baking soda (5 mL)
1/2 tsp. salt (2 mL)
1 c. cold water (250 mL)
1 Tbsp. cider vinegar (15 mL)
1/3 c. canola oil (75 mL)
1 tsp. pure vanilla extract (5 mL)
1/2 tsp. confectioners' sugar (2 mL)
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Note: Whole-wheat, all-purpose flour can be substituted for whole-wheat pastry flour.
说明：
- Preheat oven to 350°F (180°C).
- In 9-inch (22-cm) round baking pan, whisk together whole-grain pastry flour, all-purpose flour, sugar, cocoa powder, baking soda and salt.
- In small bowl or measuring cup, combine water and vinegar.
- Make well in center of flour mixture in pan and pour canola oil and vanilla extract into well. Pour water-vinegar mixture over top of flour and then stir well to blend all ingredients.
- Bake until set and toothpick inserted into center comes out clean, about 30-35 minutes. Place cake on rack to cool in pan. Once cool, sprinkle with confectioners' sugar.
- Recipe courtesy of Ellie Krieger, RD. and CanolaInfo.
营养：
| 成分 | 数值 |
|---|
| Calories | 180 |
| Total Fat | 7g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Total Carbs | 29g |
| Fiber | 2g |
| Protein | 2g |
| Sodium | 200mg |