Courtesy of National Pork Board
4Servings•15 Min.Prep Time•15 Min.Cook Time•4 Hrs.Marinate Time•
原料：
- 4 boneless pork chops, OR bone-in, about 1-1/4-in. thick
- 1 chipotle chile in adobo sauce, chopped OR 1 dried chipotle chile, rehydrated
- 2 tsp. oregano
- 2 cloves garlic, crushed
- 1/4 c. vegetable oil
- 2/3 c. fresh lime juice
- 1 Tbsp. cilantro, chopped
- 1/2 tsp. salt
说明：
- Place chops in a large self-sealing plastic bag; combine remaining ingredients in a small bowl and pour over chops. Seal bag and refrigerate for 4-24 hrs.
- Remove chops from marinade (discarding marinade) and grill over medium-hot coals for a total of 12-16 min., until internal temperature on a thermometer reads 145°F, followed by a 3-min. rest time. Serve chops immediately.
- To rehydrate, cover chile with hot water for 10 min., let stand at room temperature. Drain and use as directed. Seed chile, if desired, to reduce piquancy a bit.
** Always wear rubber gloves when handling hot chiles.
- Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
营养：
| 成分 | 数值 |
|---|
| Calories | 290 |
| Total Fat | 14g |
| Saturated Fat | 2g |
| Cholesterol | 105mg |
| Total Carbs | 2g |
| Protein | 39g |
| Sodium | 370mg |