Courtesy of Wheat Foods Council
16Servings•15 Min.Prep Time•60 Min.Cook Time•
原料：
- 1/2 c. brown sugar, packed
- 1/2 c. granulated sugar
- 1/2 c. vegetable oil
- 2 large eggs, slightly beaten
- 1 2/3 c. whole wheat flour
- 1 tsp. baking soda
- 1/4 tsp. salt
- 3/4 tsp. nutmeg
- 1 tsp. cinnamon
- 3 large or 4 small finely grated carrots, enough for 1 1/2 c.
- 1/2 c. raisins
- 1/2 c. pecans, chopped optional
说明：
- Preheat oven to 350°F.
- Lightly grease bottom only of one 8 1/2 x 4 1/2-inch loaf pan.
- In a large bowl, beat brown sugar, granulated sugar and oil for one minute, scrape bowl. Add eggs one at a time, beating well after each addition. Sift together whole wheat
flour, soda, salt, nutmeg, and cinnamon. Stir into bowl mixture just until dry ingredients are moistened.
- Fold in carrots, raisins and pecans.
Pour batter into prepared pan. Bake for 60 minutes or until toothpick inserted in center comes out clean.
Cool 10 minutes; remove from pan. Cool completely on wire rack.
营养：
| 成分 | 数值 |
|---|
| Calories | 215 |
| Total Fat | 10g |
| Saturated Fat | 3g |
| Cholesterol | 30mg |
| Total Carbs | 28g |
| Fiber | 3g |
| Protein | 4g |
| Sodium | 131mg |
