Courtesy of Wheat Foods Council
16Servings•5 Min.Prep Time•5 Min.Cook Time•
原料：
- 1 1/2 c. semisweet chocolate chips
- 1/2 c. low fat or fat-free vanilla yogurt
- 1/4 c. half and half
- 1 tsp. vanilla
- 2 Tbsp. Amaretto liqueur OR 1 Tbsp. almond flavoring
说明：
- Combine the chocolate chips, yogurt and half and half in a fondue pot on low (or heavy pan on the stovetop).
- Stir frequently until blended and warm. Add vanilla and amaretto and keep warm while serving.
- Dippers: Put one of the following on a fondue fork and dip into the chocolate mixture:
- Pound cake cut into 1-in. cubes
- Angel food cake cut into 1-in. cubes
- Coconut macaroons
** Left over chocolate keeps for a week in the refrigerator.
- Nutrition information for Fondue Sauce only.
营养：
| 成分 | 数值 |
|---|
| Calories | 145 |
| Total Fat | 7g |
| Saturated Fat | 4g |
| Cholesterol | 3mg |
| Total Carbs | 28g |
| Fiber | 0g |
| Protein | 2g |
| Sodium | 8mg |