Courtesy of National Pork Board
4Servings•15 Min.Prep Time•10 Min.Cook Time•
原料：
- 1 lb. boneless pork loin, cut into 3/4-in. cubes
- 1/3 c. orange marmalade
- 1/4 c. orange juice
- 2 Tbsp. honey
- 1/4 tsp. cinnamon
- 8 wooden skewers, (soak in water before using), OR metal skewers
- 1 15-oz. can pineapple chunks
- 2 bananas, sliced
- 1 11-oz. can mandarin oranges
说明：
- In a small saucepan, mix together the marmalade, orange juice, honey and cinnamon. Stir over low heat until mixture bubbles gently.
- Divide pork cubes into 4 equal parts and thread on 4 skewers. Fill remaining 4 kabobs with pineapple, bananas, and mandarin oranges. Place fruit kabobs on large plate and coat with glaze. Spoon remaining glaze over pork kabobs. Grill or broil pork about 4 inches from heat source for 10 minutes or until lightly browned. Serve immediately with fruit kabobs.
- Give Mom a break from kitchen. Teens can get the kabobs ready for the grill and the younger chefs can help fix the salad and breadsticks to complete the meal.
- Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
营养：
| 成分 | 数值 |
|---|
| Calories | 287 |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Cholesterol | 57mg |
| Total Carbs | 60g |
| Fiber | 3g |
| Protein | 24g |
| Sodium | 66mg |