Courtesy of Campbell's® Kitchen
4Servings•10 Min.Prep Time•20 Min.Cook Time•
原料：
- 1/4 c. Swanson® Chicken Broth or Swanson® Chicken Stock
- 3/4 c. finely crushed corn flakes
- 1/2 tsp. garlic powder
- 1/8 tsp. ground black pepper
- 1/8 tsp. ground red pepper
- 1-1/4 lb. skinless, boneless chicken breast halves
说明：
- Heat the oven to 400°F.
- Pour the broth into a shallow bowl. Stir the corn flakes, garlic powder, black pepper and red pepper on a plate.
- Dip the chicken into the broth. Coat with the corn flake mixture. Place the chicken onto a baking sheet.
- Bake for 20 min. or until the chicken is cooked through.
营养：
| 成分 | 数值 |
|---|
| Calories | 218 |
| Total Fat | 4g |
| Saturated Fat | 1g |
| Cholesterol | 83mg |
| Total Carbs | 13g |
| Fiber | 0g |
| Protein | 31g |
| Sodium | 235mg |
