水果类及其制品-核果类
内容基于《中国食物成分表标准版(第 6 版)》,所有版权都归原作者所有,有任何必要的话请通知我删除此内容。
直接来源于https://github.com/Sanotsu/china-food-composition-data
注:电子内容基于OCR识别,可能存在错误,请以《中国食物成分表标准版(第 6 版)》出版书为准
| 食物代码 (Food code) | 食物名称 (Food name) | 食部 (Edible) (%) | 水分 (Water) (g) | 能量 (Energy) (kcal) | 能量 (Energy) (kJ) | 蛋白质 (Protein) (g) | 脂肪 (Fat) (g) | 碳水化合物 (CHO) (g) | 膳食纤维 (Dietary fiber) (g) | 胆固醇 (Cholesterol) (mg) | 灰分 (Ash) (g) | 总维生素 A (Vitamin A) (μg RAE) | 胡萝卜素 (Carotene) (μg) | 视黄醇 (Retinol) (μg) | 硫胺素 (Thiamin) (mg) | 核黄素 (Riboflavin) (mg) | 烟酸 (Niacin) (mg) | 维生素 C (Vitamin C) (mg) | 维生素 E (Vitamin E) - 总量 (Total) (mg) | 维生素 E (Vitamin E) - α-E (mg) | 维生素 E (Vitamin E) - (β+γ)-E (mg) | 维生素 E (Vitamin E) - δ-E (mg) | 钙 (Ca) (mg) | 磷 (P) (mg) | 钾 (K) (mg) | 钠 (Na) (mg) | 镁 (Mg) (mg) | 铁 (Fe) (mg) | 锌 (Zn) (mg) | 硒 (Se) (μg) | 铜 (Cu) (mg) | 锰 (Mn) (mg) | 备注 (Remark) |
| 062101x | 桃(代表值) | 89 | 88.9 | 42 | 212 | 0.6 | 0.1 | 10.1 | 1.0 | 0 | 0.4 | 2 | 20 | 0 | 0.01 | 0.02 | 0.30 | 10.0 | 0.71 | 0.25 | 0.47 | 0.18 | 6 | 11 | 127 | 1.7 | 8 | 0.3 | 0.14 | 0.47 | 0.06 | 0.07 | — |
| 062102 | 白粉桃 | 93 | 92.7 | 26 | 110 | 1.3 | 0.1 | 5.5 | 0.9 | 0 | 0.4 | — | 0 | 0.01 | 0.04 | 0.20 | 9.0 | — | — | 1.32 | 0.22 | 7 | — | — | — | — | — | — | — | — | — | 兰州 |
| 062103 | 高山白桃 | 69 | 88.5 | 42 | 177 | 0.7 | 0.2 | 10.1 | 1.3 | 0 | 0.5 | 2 | 20 | 0 | 0.04 | 0.01 | — | 10.0 | 1.05 | 0.25 | 0.47 | 0.33 | 7 | 11 | 169 | 0.7 | 4 | 0.8 | 0.13 | — | 0.05 | 0.04 | 安徽 |
| 062104 | 早久保桃 | 89 | 87.3 | 48 | 201 | 0.9 | 0.1 | 11.3 | 0.8 | 0 | 0.4 | 1 | 10 | 0 | 0.03 | 0.02 | 0.80 | 10.0 | 0.53 | 0.48 | — | 0.05 | 12 | 18 | 144 | 1.8 | 10 | 0.2 | 0.13 | 0.10 | 0.06 | 0.10 | 北京 |
| 062105 | 桃(黄桃) | 93 | 85.2 | 56 | 236 | 0.5 | 0.1 | 14.0 | 1.2 | 0 | 0.2 | 8 | 90 | 0 | Tr | 0.01 | 0.30 | 9.0 | 0.92 | 0.92 | Tr | Tr | — | 7 | — | — | — | — | — | 0.83 | — | — | 杭州 |
| 062106 | 金红桃 | 88 | 92.2 | 28 | 118 | 0.7 | 0.1 | 6.6 | 1.0 | 0 | 0.4 | — | 0 | 0 | — | 0.03 | 0.20 | 9.0 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 兰州 |
| 062107 | 桃(久保桃) | 94 | 89.0 | 42 | 176 | 0.6 | 0.1 | 10.0 | 0.6 | 0 | 0.3 | — | 0 | 0.04 | 0.04 | 1.20 | 8.0 | 1.15 | 1.15 | — | — | 10 | 16 | 100 | 2.0 | 8 | 0.4 | 0.14 | 0.10 | 0.04 | 0.12 | — |
| 062109 | 蒲桃 | 69 | 88.7 | 39 | 163 | 0.5 | 0.2 | 10.2 | 2.8 | 0 | 0.4 | — | 0 | Tr | 0.02 | 0.10 | 25.0 | 0.70 | 0.15 | 0.55 | Tr | 4 | 14 | 109 | 1.0 | 13 | 0.3 | 0.17 | 4.32 | 0.08 | 0.07 | 广东 |
| 062110 | 庆丰桃 | 93 | 88.8 | 42 | 175 | 0.6 | 0.1 | 10.1 | 0.9 | 0 | 0.4 | — | 0 | 0.01 | 0.02 | 0.10 | — | 0.76 | — | — | — | — | 2 | 57 | 2.1 | 12 | 0.3 | — | Tr | 0.06 | 0.04 | 河北 |
| 062111 | 晚桃(黄) | 75 | 89.0 | 41 | 172 | 0.7 | 0.2 | 9.6 | 1.0 | 0 | 0.5 | 2 | 20 | 0 | 0.05 | 0.01 | — | 11.0 | 0.21 | 0.20 | 0.01 | Tr | 6 | 13 | 168 | 0.5 | 4 | 0.3 | 0.17 | — | 0.07 | 0.02 | 安徽 |
| 062112 | 五月鲜桃 | 93 | 89.4 | 41 | 170 | 0.4 | 0.1 | 10.0 | 0.9 | 0 | 0.1 | — | — | 0 | Tr | 0.03 | Tr | Tr | 0.67 | — | — | — | 7 | 2 | — | 1.7 | 10 | 0.3 | 0.14 | Tr | 0.05 | 0.37 | 河北 |
| 062113 | 早桃(黄) | 73 | 89.0 | 41 | 170 | 0.4 | 0.1 | 10.1 | 1.1 | 0 | 0.4 | 5 | 60 | 0 | 0.05 | 0.02 | — | 12.0 | 0.71 | 0.16 | 0.41 | 0.14 | 4 | 10 | 155 | 1.3 | 3 | 0.4 | 0.10 | — | 0.08 | 0.03 | 安徽 |
| 062115 | 蜜桃 | 88 | 87.9 | 46 | 196 | 0.6 | 0.1 | 11.0 | 0.6 | 0 | 0.4 | 1 | 10 | 0 | 0.01 | 0.02 | 0.60 | 4.0 | 1.00 | 1.00 | Tr | Tr | 4 | 8 | 77 | 1.7 | 4 | 0.2 | 0.15 | 0.23 | 0.06 | 0.08 | 河北 |
| 062116 | 桃(糖水罐头) | 100 | 84.9 | 60 | 255 | 0.3 | 0.2 | 14.5 | — | 0 | 0.1 | — | — | 0 | Tr | 0.04 | 0.20 | Tr | 0.75 | 0.75 | Tr | Tr | 3 | 9 | 63 | 2.7 | 5 | 0.1 | 0.25 | — | 0.05 | 0.03 | 河北 |
| 062201 | 李子 | 91 | 90.0 | 38 | 157 | 0.7 | 0.2 | 8.7 | 0.9 | 0 | 0.4 | 13 | 150 | 0 | 0.03 | 0.02 | 0.40 | 5.0 | 0.74 | 0.74 | Tr | Tr | 8 | 11 | 144 | 3.8 | 10 | 0.6 | 0.14 | 0.23 | 0.04 | 0.16 | |
| 062202 | 李子杏 | 92 | 89.9 | 37 | 155 | 1.0 | 0.1 | 8.6 | 1.1 | 0 | 0.4 | 7 | 80 | 0 | 0.03 | 0.01 | 0.50 | 16.0 | — | — | — | — | 3 | 11 | 103 | 1.5 | — | 0.2 | 0.23 | 0.09 | — | — | 郑州 |
| 062203 | 梅 [青梅] | 93 | 91.1 | 34 | 144 | 0.9 | 0.9 | 6.2 | 1.0 | 0 | 0.9 | — | — | 0 | — | — | — | — | — | — | — | — | 11 | 36 | — | — | — | — | — | — | — | — | 江苏 |
| 062204 | 杏 | 91 | 89.4 | 38 | 160 | 0.9 | 0.1 | 9.1 | 1.3 | 0 | 0.5 | 38 | 450 | 0 | 0.02 | 0.03 | 0.60 | 4.0 | 0.95 | 0.95 | Tr | Tr | 14 | 15 | 226 | 2.3 | 11 | 0.6 | 0.20 | 0.20 | 0.11 | 0.06 | |
| 062205 | 杏(罐头) | 100 | 89.2 | 40 | 168 | 0.6 | 0.2 | 9.7 | 1.4 | 0 | 0.3 | 36 | 430 | 0 | Tr | — | — | Tr | 1.32 | — | — | — | 6 | 8 | 26 | 22.3 | 4 | 2.1 | 0.35 | 4.13 | 0.04 | 0.03 | |
| 062206 | 杏干 | 25 | 8.8 | 338 | 1416 | 2.7 | 0.4 | 83.2 | 4.4 | 0 | 4.9 | 51 | 610 | 0 | — | 0.01 | 1.20 | Tr | — | — | — | — | 147 | 89 | 783 | 40.4 | 55 | 0.3 | 3.80 | 3.33 | 7.67 | 0.24 | 敦煌 |
| 062207 | 布朗 | 87 | 88.0 | 44 | 187 | 0.6 | 0.2 | 10.7 | — | 0 | 0.5 | 4 | 46 | 0 | 0.01 | 0.01 | 0.43 | 2.0 | Tr | .Tr | Tr | Tr | 5 | 11 | 14 | 2.2 | 7 | 0.2 | 0.10 | 0.10 | 0.02 | 0.03 | |
| 062208 | 西梅 | 76 | 88.5 | 42 | 177 | 0.7 | 0.1 | 10.3 | 0.7 | 0 | 0.4 | 1 | 8 | 0 | 0.01 | 0.01 | 0.18 | 1.4 | 0.18 | 0.18 | Tr | Tr | 11 | 16 | 155 | 3.2 | 10 | 0.1 | 0.04 | 0.11 | 0.02 | 0.04 | |
| 062301 | 枣(鲜) | 87 | 67.4 | 125 | 524 | 1.1 | 0.3 | 30.5 | 1.9 | 0 | 0.7 | 20 | 240 | 0 | 0.06 | 0.09 | 0.90 | 243.0 | 0.78 | 0.42 | 0.26 | 0.10 | 22 | 23 | 375 | 1.2 | 25 | 1.2 | 1.52 | 0.80 | 0.06 | 0.32 | |
| 062302 | 枣(干) | 80 | 26.9 | 276 | 1155 | 3.2 | 0.5 | 67.8 | 6.2 | 0 | 1.6 | 1 | 10 | 0 | 0.04 | 0.16 | 0.90 | 14.0 | 3.04 | 0.88 | 2.05 | 0.11 | 64 | 51 | 524 | 6.2 | 36 | 2.3 | 0.65 | 1.02 | 0.27 | 0.39 | |
| 062303 | 枣(干,大) | 88 | 14.5 | 317 | 1328 | 2.1 | 0.4 | 81.1 | 9.5 | 0 | 1.9 | — | — | 0 | 0.08 | 0.15 | 1.60 | 7.0 | — | — | — | — | 54 | 34 | 185 | 8.3 | 39 | 2.1 | 0.45 | 1.54 | 0.31 | 0.34 | |
| 062304 | 枣(金丝小枣) | 81 | 19.3 | 308 | 1287 | 1.2 | 1.1 | 76.7 | 7.0 | 0 | 1.7 | — | — | 0 | 0.04 | 0.50 | 0.40 | — | 1.31 | — | — | — | 23 | — | 65 | 7.4 | 24 | 1.5 | 0.23 | 1.00 | 0.36 | 0.34 | 河北 |
| 062305 | 乐陵枣 | 76 | 36.5 | 233 | 973 | 3.3 | 0.6 | 57.9 | 8.8 | 0 | 1.7 | — | — | 0 | 0.06 | 0.13 | 1.10 | 54.0 | 4.77 | 1.38 | 3.22 | 0.17 | 34 | 52 | 420 | — | 41 | 2.9 | 1.01 | 1.46 | 0.39 | 0.28 | 山东 |
| 062306 | 密云小枣 | 92 | 38.7 | 229 | 958 | 3.9 | 0.8 | 55.2 | 7.3 | 0 | 1.4 | — | — | 0 | 0.06 | 0.04 | 0.90 | Tr | — | — | — | — | 80 | 66 | 612 | 9.3 | 41 | 2.7 | 0.65 | 1.10 | 0.20 | 0.39 | 北京 |
| 062307 | 黑枣(无核)[乌枣] | 98 | 39.0 | 234 | 977 | 1.7 | 0.3 | 57.3 | 2.6 | 0 | 1.7 | 3 | 40 | 0 | Tr | Tr | 2.10 | Tr | 1.88 | 0.87 | 0.73 | 0.28 | 108 | 63 | 478 | 6.3 | 32 | 1.2 | 0.44 | 0.53 | 0.21 | 0.59 | 北京 |
| 062308 | 黑枣(有核) | 59 | 32.6 | 246 | 1031 | 3.7 | 0.5 | 61.4 | 9.2 | 0 | 1.8 | — | — | 0 | 0.07 | 0.09 | 1.10 | 6.0 | 1.24 | 0.02 | 1.22 | Tr | 42 | 66 | 498 | 1.2 | 46 | 3.7 | 1.71 | 0.23 | 0.97 | 0.37 | 山东 |
| 062309 | 酒枣 | 91 | 61.7 | 148 | 620 | 1.6 | 0.2 | 35.7 | 1.4 | 0 | 0.8 | — | — | 0 | 0.05 | 0.04 | 0.40 | Tr | — | — | — | — | 75 | 45 | 444 | 0.8 | 20 | 1.4 | 0.43 | 1.15 | 0.10 | 0.20 | 甘肃 |
| 062310 | 蜜枣 [椰枣] | 100 | 13.4 | 333 | 1393 | 1.3 | 0.2 | 84.4 | 5.8 | 0 | 0.7 | 3 | 30 | 0 | 0.01 | 0.10 | 0.40 | 55.0 | 0.30 | 0.23 | 0.07 | — | 59 | 22 | 284 | 25.1 | 19 | 3.5 | 0.25 | 1.00 | 0.07 | 0.20 | 杭州 |
| 062312 | 冬枣 | 93 | 69.5 | 113 | 476 | 1.8 | 0.2 | 27.8 | 2.2 | 0 | 0.7 | Tr | Tr | 0 | 0.08 | 0.09 | 0.51 | 243.0 | 0.19 | 0.19 | Tr | Tr | 16 | 29 | 195 | 33.0 | 17 | 0.2 | 0.19 | 0.14 | 0.08 | 0.13 | 山东 |
| 062313 | 小枣(干) | 81 | 28.3 | 275 | 1167 | 2.7 | 0.7 | 66.8 | — | 0 | 1.5 | Tr | Tr | 0 | 0.17 | 0.14 | — | Tr | Tr | Tr | Tr | Tr | 62 | 61 | 486 | 12.2 | 24 | 1.2 | 0.5 | 0.60 | 0.48 | 0.22 | 河北 |
| 062901 | 酸枣 | 52 | 18.3 | 300 | 1253 | 3.5 | 1.5 | 73.3 | 10.6 | 0 | 3.4 | — | — | 0 | 0.01 | 0.02 | 0.90 | 900.0 | — | — | — | — | 435 | 95 | 84 | 3.8 | 96 | 6.6 | 0.68 | 1.30 | 0.34 | 0.86 | 北京 |
| 062902 | 樱桃 | 80 | 88.0 | 46 | 194 | 1.1 | 0.2 | 10.2 | 0.3 | 0 | 0.5 | 18 | 210 | 0 | 0.02 | 0.02 | 0.60 | 10.0 | 2.22 | 0.26 | 1.92 | 0.04 | 11 | 27 | 232 | 8.0 | 12 | 0.4 | 0.23 | 0.21 | 0.10 | 0.07 | |
| 062903 | 樱桃(野,白刺) | 23 | 18.8 | 304 | 1272 | 11.4 | 3.9 | 59.8 | 7.9 | 0 | 6.1 | — | — | 0 | 0.12 | 0.22 | 3.50 | — | — | — | — | — | 59 | 28 | 100 | 98.5 | 60 | 11.4 | 0.31 | 0.05 | 0.06 | 0.77 | 甘肃 |
注:电子内容基于OCR识别,可能存在错误,请以《中国食物成分表标准版(第 6 版)》出版书为准