水果类及其制品-浆果类
内容基于《中国食物成分表标准版(第 6 版)》,所有版权都归原作者所有,有任何必要的话请通知我删除此内容。
直接来源于https://github.com/Sanotsu/china-food-composition-data
注:电子内容基于OCR识别,可能存在错误,请以《中国食物成分表标准版(第 6 版)》出版书为准
| 食物代码 (Food code) | 食物名称 (Food name) | 食部 (Edible) (%) | 水分 (Water) (g) | 能量 (Energy) (kcal) | 能量 (Energy) (kJ) | 蛋白质 (Protein) (g) | 脂肪 (Fat) (g) | 碳水化合物 (CHO) (g) | 膳食纤维 (Dietary fiber) (g) | 胆固醇 (Cholesterol) (mg) | 灰分 (Ash) (g) | 总维生素 A (Vitamin A) (μg RAE) | 胡萝卜素 (Carotene) (μg) | 视黄醇 (Retinol) (μg) | 硫胺素 (Thiamin) (mg) | 核黄素 (Riboflavin) (mg) | 烟酸 (Niacin) (mg) | 维生素 C (Vitamin C) (mg) | 维生素 E (Vitamin E) - 总量 (Total) (mg) | 维生素 E (Vitamin E) - α-E (mg) | 维生素 E (Vitamin E) - (β+γ)-E (mg) | 维生素 E (Vitamin E) - δ-E (mg) | 钙 (Ca) (mg) | 磷 (P) (mg) | 钾 (K) (mg) | 钠 (Na) (mg) | 镁 (Mg) (mg) | 铁 (Fe) (mg) | 锌 (Zn) (mg) | 硒 (Se) (μg) | 铜 (Cu) (mg) | 锰 (Mn) (mg) | 备注 (Remark) |
| 063101x | 葡萄(代表值) | 86 | 88.5 | 45 | 185 | 0.4 | 0.3 | 10.3 | 1.0 | 0 | 0.3 | 3 | 40 | 0 | 0.03 | 0.02 | 0.25 | 4.0 | 0.86 | 0.34 | 0.56 | 0.19 | 9 | 13 | 127 | 1.9 | 7 | 0.4 | 0.16 | 0.11 | 0.18 | 0.04 | — |
| 063102 | 红玫瑰葡萄 | 96 | 88.5 | 42 | 175 | 0.4 | 0.2 | 10.7 | 2.2 | 0 | 0.2 | — | 0 | 0.03 | 0.02 | — | 5.0 | 1.66 | 0.79 | 0.67 | 0.2 | 17 | 13 | 119 | 1.5 | 8 | 0.3 | 0.17 | 0.00 | 0.17 | 0.08 | 安徽 |
| 063103 | 葡萄(巨峰) | 84 | 87.0 | 51 | 212 | 0.4 | 0.2 | 12.0 | 0.4 | 0 | 0.4 | 3 | 30 | 0 | 0.03 | 0.01 | 0.10 | 4.0 | 0.34 | 0.34 | Tr | Tr | 7 | 17 | 128 | 2.0 | 6 | 0.6 | 0.14 | 0.50 | 0.10 | 0.04 | — |
| 063104 | 葡萄(马奶子) | 84 | 89.6 | 41 | 172 | 0.5 | 0.4 | 9.1 | 0.4 | 0 | 0.4 | 4 | 50 | 0 | Tr | 0.03 | 0.80 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 甘肃 |
| 063105 | 葡萄(玫瑰香) | 86 | 86.9 | 52 | 216 | 0.4 | 0.4 | 12.1 | 1.0 | 0 | 0.2 | 2 | 20 | 0 | 0.02 | 0.02 | 0.20 | 4.0 | 0.86 | 0.23 | 0.45 | 0.18 | 8 | 14 | 126 | 2.4 | 4 | 0.1 | 0.03 | 0.11 | 0.18 | 0.04 | 安徽 |
| 063106 | 紫葡萄 | 88 | 88.4 | 45 | 187 | 0.7 | 0.3 | 10.3 | 1.0 | 0 | 0.3 | 5 | 60 | 0 | 0.03 | 0.01 | 0.30 | 3.0 | — | — | — | — | 10 | 10 | 151 | 1.8 | 9 | 0.5 | 0.33 | 0.07 | 0.27 | 0.12 | — |
| 063107 | 葡萄干 | 100 | 11.6 | 344 | 1439 | 2.5 | 0.4 | 83.4 | 1.6 | 0 | 2.1 | — | 0 | 0.09 | — | — | 5.0 | — | — | — | — | 52 | 90 | 995 | 19.1 | 45 | 9.1 | 0.18 | 2.74 | 0.48 | 0.39 | 敦煌 |
| 063201x | 石榴(代表值) | 57 | 79.2 | 72 | 304 | 1.3 | 0.2 | 18.5 | 4.9 | 0 | 0.6 | — | 0 | 0.05 | 0.03 | — | 8.0 | 3.72 | 2.09 | 1.25 | 1.53 | 6 | 70 | 231 | 0.7 | 16 | 0.2 | 0.19 | — | 0.15 | 0.17 | — |
| 063202 | 石榴(红粉皮) | 57 | 78.7 | 74 | 309 | 1.3 | 0.1 | 19.4 | 4.9 | 0 | 0.5 | — | 0 | 0.05 | 0.03 | — | 13.0 | 3.72 | Tr | 1.49 | 2.23 | 16 | 76 | 218 | 0.8 | 16 | 0.2 | 0.19 | — | 0.17 | 0.18 | 安徽 |
| 063203 | 石榴(玛瑙) | 60 | 79.2 | 72 | 303 | 1.6 | 0.2 | 18.4 | 4.7 | 0 | 0.6 | — | 0 | 0.05 | 0.03 | — | 5.0 | 2.28 | Tr | 1.25 | 1.03 | 6 | 70 | 231 | 0.7 | 17 | 0.4 | 0.20 | — | 0.15 | 0.17 | 安徽 |
| 063204 | 石榴(青皮) | 55 | 79.5 | 71 | 296 | 1.2 | 0.2 | 18.5 | 4.9 | 0 | 0.6 | — | 0 | 0.05 | 0.03 | — | 8.0 | 4.53 | 2.09 | 0.91 | 1.53 | 6 | 68 | 243 | 1.3 | 15 | 0.2 | 0.18 | — | 0.10 | 0.15 | 安徽 |
| 063301 | 柿 | 87 | 80.6 | 74 | 308 | 0.4 | 0.1 | 18.5 | 1.4 | 0 | 0.4 | 10 | 120 | 0 | 0.02 | 0.02 | 0.30 | 30 | 1.12 | 1.03 | 0.09 | Tr | 9 | 23 | 151 | 0.8 | 19 | 0.2 | 0.08 | 0.24 | 0.06 | 0.50 | — |
| 063302 | 荷柿 | 98 | 81.7 | 65 | 272 | 0.6 | 0.2 | 17.1 | 3.8 | 0 | 0.4 | 34 | 440 | 0 | 0.03 | 0.04 | 0.30 | 11.0 | 2.95 | Tr | 2.80 | 0.15 | 9 | 17 | 109 | 1.1 | 8 | 0.2 | 0.18 | 0.12 | 0.04 | 0.04 | 济南 |
| 063303 | 磨盘柿 | 98 | 79.4 | 79 | 331 | 0.7 | 0.1 | 19.6 | 1.5 | 0 | 0.2 | 8 | 100 | 0 | 0.01 | — | 0.20 | 10.0 | 1.33 | 0.83 | 0.42 | 0.08 | 5 | 14 | 135 | 4.7 | 3 | 0.2 | 0.20 | 0.31 | Tr | 0.17 | 北京 |
| 063304 | 柿饼 | 97 | 33.8 | 255 | 1067 | 1.8 | 0.2 | 62.8 | 2.6 | 0 | 1.4 | 24 | 290 | 0 | 0.01 | Tr | 0.50 | Tr | 0.63 | 0.32 | Tr | 0.31 | 54 | 55 | 339 | 6.4 | 21 | 2.7 | 0.23 | 0.83 | 0.14 | 0.31 | 北京 |
| 063901x | 桑葚(代表值) | 100 | 82.8 | 57 | 240 | 1.7 | 0.4 | 13.8 | 4.1 | 0 | 1.3 | 3 | 30 | 0 | 0.02 | 0.06 | — | — | 9.87 | — | — | — | 37 | 33 | 32 | 2.0 | — | 0.4 | 0.26 | 5.65 | 0.07 | 0.28 | — |
| 063902 | 桑葚(白) | 100 | 81.8 | 60 | 250 | 1.8 | 0.3 | 14.9 | 4.9 | 0 | 1.2 | 3 | 30 | 0 | 0.02 | 0.06 | — | — | 6.95 | — | — | — | 43 | 33 | 2.0 | — | 0.4 | 0.27 | 4.80 | 0.08 | 0.26 | 河北 |
| 063903 | 桑葚(红) | 100 | 83.7 | 55 | 230 | 1.6 | 0.4 | 12.9 | 3.3 | 0 | 1.4 | 2 | 20 | 0 | Tr | 0.05 | — | — | 12.78 | — | — | — | 30 | 33 | 32 | 1.9 | — | 0.3 | 0.25 | 6.50 | 0.06 | 0.29 | 河北 |
| 063904 | 桑葚(干) | 100 | 10.7 | 298 | 1245 | 21.1 | 6.1 | 54.2 | 29.3 | 0 | 7.9 | — | 0 | 0.35 | 0.61 | 4.80 | 7.0 | 32.68 | 0.35 | 24.53 | 7.80 | 622 | 486 | 159 | 28.1 | 332 | 42.5 | 6.15 | 34.00 | 1.57 | 3.81 | 浙江 |
| 063905 | 醋栗 [灯笼果] | 100 | 87.9 | 46 | 192 | 0.9 | 0.6 | 10.2 | 1.9 | 0 | 0.5 | — | 0 | 0.04 | 0.03 | 0.30 | 28.0 | — | — | — | — | 25 | 27 | 198 | 1.0 | 10 | 0.3 | 0.12 | 0.00 | 0.07 | 0.14 | USA |
| 063906 | 黑醋栗 [黑加仑] | 100 | 82.0 | 66 | 276 | 1.4 | 0.4 | 15.4 | 2.4 | 0 | 0.9 | — | 0 | 0.05 | 0.05 | 0.30 | 181.0 | — | — | — | — | 55 | 59 | 322 | 2.0 | 24 | 1.5 | 0.27 | — | 0.09 | 0.26 | USA |
| 063907 | 沙棘 | 87 | 71.0 | 120 | 503 | 0.9 | 1.8 | 25.5 | 0.8 | 0 | 0.8 | 320 | 3840 | 0 | 0.05 | 0.21 | 0.40 | 204.0 | 0.01 | 0.01 | Tr | Tr | 104 | 54 | 359 | 28.0 | 33 | 8.8 | 1.16 | 2.80 | 0.56 | 0.66 | |
| 063908 | 无花果 | 100 | 81.3 | 65 | 272 | 1.5 | 0.1 | 16.0 | 3.0 | 0 | 1.1 | 3 | 30 | 0 | 0.03 | 0.02 | 0.10 | 2.0 | 1.82 | 1.40 | 0.42 | Tr | 67 | 18 | 212 | 5.5 | 17 | 0.1 | 1.42 | 0.67 | 0.01 | 0.17 | 青岛 |
| 063909 | 中华猕猴桃 [毛叶猕猴桃] | 83 | 83.4 | 61 | 257 | 0.8 | 0.6 | 14.5 | 2.6 | 0 | 0.7 | 11 | 130 | 0 | 0.05 | 0.02 | 0.30 | 62.0 | 2.43 | 0.77 | 0.44 | 1.22 | 27 | 26 | 144 | 10.0 | 12 | 1.2 | 0.57 | 0.28 | 1.87 | 0.73 | |
| 063910 | 草莓 [洋莓,凤阳草莓] | 97 | 91.3 | 32 | 134 | 1.0 | 0.2 | 7.1 | 1.1 | 0 | 0.4 | 3 | 30 | 0 | 0.02 | 0.03 | 0.30 | 47.0 | 0.71 | 0.54 | 0.17 | Tr | 18 | 27 | 131 | 4.2 | 12 | 1.8 | 0.14 | 0.70 | 0.04 | 0.49 | |
| 063911 | 红提子葡萄 | 86 | 85.6 | 54 | 229 | 0.4 | 0.2 | 13.1 | Tr | 0 | 0.7 | 1 | 9 | 0 | 0.02 | 0.01 | 0.07 | Tr | 0.34 | Tr | 0.34 | Tr | 2 | 20 | 186 | 4.4 | 5 | 0.2 | 0.06 | 0.08 | 0.04 | 0.04 | 山东 |
| 063912 | 无花果(干) | 100 | 11.5 | 361 | 1510 | 3.6 | 4.3 | 77.8 | — | 0 | 2.9 | 1 | 6 | 0 | 0.13 | 0.07 | 0.79 | 5.2 | — | — | — | — | 363 | 67 | 898 | 10.0 | 96 | 4.5 | 0.80 | — | — | — | 中国台湾 |
注:电子内容基于OCR识别,可能存在错误,请以《中国食物成分表标准版(第 6 版)》出版书为准