Courtesy of The Beef Checkoff
8Servings•5 Min.Prep Time•20 Min.Cook Time•
原料：
2 lb. beef tenderloin, top loin, ribeye, Petite steaks or top sirloin steaks, cut 1-in. thick or 2 lb. top blade (flat iron) steaks (about 8 oz. each) or 4 lbs. T-bone or porterhouse steaks, cut 1-in. thick
salt and pepper
-
Rub:
1/4 c. chopped fresh oregano or 1 Tbsp. dried oregano leaves
1 Tbsp. freshly grated lemon peel
4 cloves garlic, minced
1 tsp. pepper
说明：
- Combine Rub ingredients; press evenly onto beef steaks.
- Place steaks on grid over medium, ash-covered coals or over medium heat on preheated gas grill. Grill according to the chart for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
- Serve half of steaks immediately, as desired. Cover and refrigerate remaining steaks for later use. Before serving, carve steaks into slices; season with salt and pepper, as desired.
- Recipe Courtesy of The Beef Checkoff
营养：
暂无