Courtesy of National Pork Board
4Servings•10 Min.Prep Time•10 Min.Cook Time•Baked sweet potatoes and steamed green beansServe With•
原料：
- 1 peppercorn pork tenderloin (1 to 1 1/4 lb.)
- 4 slices bacon (hickory smoked)
- salt and pepper
- wooden picks
说明：
- Cut tenderloin in 8 slices (medallions) approximately 1 to 1 1/4-in. wide. Place two slices (medallions) together and wrap bacon slice around both pieces to hold together to make pork mignons. Secure with wooden pick. Repeat with remaining pork medallions and bacon.
- Season both sides with salt and pepper and spray lightly with cooking spray. Broil or grill per directions below. Remove wooden pick; serve with Garlic-Mustard Butter.
- Directions for Broiling: Pre-heat broiler to 500º. Broil pork mignons about 4-in. from heat source for 4-5 min. per side or until internal temperature reaches 145ºF, followed by a 3-min. rest time.
- Direction for Pan-broiling: Heat skillet or grill pan over high heat; add pork mignons. Lower heat to medium-high; cook (uncovered) for 4 min. or until nicely browned. Turn; cook an additional 4-5 min. or until internal temperature reaches 145ºF, followed by a 3-min. rest time.
- Directions for Grilling: Pre-heat grill to 400º. Place pork mignons directly over high heat. Close grill lid; grill for 4- 5 min. per side or until internal temperature reaches 145º F, followed by a 3-min. rest time.
- Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
营养：
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