Courtesy of California Asparagus Commission
n/aServings•5 Min.Prep Time•8 Min.Cook Time•

原料:
- 1 1/2 lb. jumbo fresh California asparagus, trimmed
- olive oil, as needed
- 2 Tbsp. grated pepato cheese (Romano cheese with peppercorns) or plain Romano
- 3 oz. thinly-sliced pancetta or 3 slices American bacon, cooked
- crisp, then crumbled
- 1 Tbsp. chopped Italian (flat leaf) parsley
- 1 Tbsp. shredded basil
- 1Tbsp. shredded mint
说明:
- Generously coat asparagus spears with olive oil. Grill over medium-hot heat. Turn frequently, until asparagus is lightly browned and tender-crisp, about 6 min. for extra-large and a minute or two more for jumbo.
- Arrange on a warmed serving platter. Sprinkle with cheese, pancetta, and herbs.
营养:
成分 | 数值 |
Calories | 103 |
Calories From Fat | 65 |
Total Fat | 7g |
Saturated Fat | 2g |
Cholesterol | 8mg |
Total Carbs | 6g |
Fiber | 3g |
Protein | 5g |
Sodium | 114mg |