Courtesy of The Catfish Institute
4Servings•5 Min.Prep Time•8 Min.Cook Time•15 Min.Marinate Time•
原料：
- 4 U.S. Farm-Raised Catfish fillets
- 1 pkg. dry Italian salad dressing mix
- 1/2 c. water
- 1/4 c. fresh lemon juice
- olive oil for brushing fillets
- garlic salt to taste
- cayenne pepper to taste
- vegetable oil spray
说明：
- In a small mixing bowl combine Italian Dressing mix with the water and lemon juice.
- Brush the fillets with olive oil and sprinkle with garlic salt and cayenne to taste. Marinate the fillets in the dressing mix for about 15 to 20 min.
- Spray the inside of a fish grilling basket with vegetable spray. Remove the fillets from the dressing mix and place in the grilling basket.
- Grill the fillets while basting, for about 4 to 5 min. per side. Remove the fillets from the grill as they begin to flake, careful not to overcook.
营养：
暂无