Courtesy of National Pork Board
4Servings•5 Min.Prep Time•15 Min.Cook Time•
原料：
- 4 boneless center pork loin chops, 1-1/2 in. thick
- 1/4 c. butter
- 1 Tbsp. molasses
- 1/2 tsp. lemon juice
- 4 Tbsp. coarsely ground black pepper
说明：
- In small bowl blend butter, molasses and lemon juice with fork. Cover and refrigerate.
- Rub chops on both sides evenly with pepper. Grill chops over a medium-hot fire for 12-15 min., turning once, until thermometer reads 145°, followed by a 3-min. rest time. Top each chop with a Tbsp. of molasses butter.
- Random Cooking Tip: For marinated pork chops, put pork in a self-sealing bag with marinade in the refrigerator first thing in the morning. By suppertime, pork chops can be removed from marinade (dispose of used marinade) and are ready to grill.
- Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
营养：
| 成分 | 数值 |
|---|
| Calories | 290 |
| Total Fat | 18g |
| Saturated Fat | 10g |
| Cholesterol | 96mg |
| Total Carbs | 8g |
| Fiber | 2g |
| Protein | 25g |
| Sodium | 168mg |