Courtesy of UK Seafish Authority
4Servings•15 Min.Prep Time•10 Min.Cook Time•30 Min.Marinate Time•
原料：
说明：
- Pre-heat the barbecue
- Cut 3 slits in each side of the herring. Lay the fish in a shallow dish.
- Mix together the marinade ingredients and pour over the fish. Cover and leave to marinate in the refrigerator for approximately 30 min.
- Meanwhile, slice the bananas and apples into chunks, sprinkle with lemon juice and thread alternately onto skewers.
- Place the fish on the barbecue and cook for 8-10 min., turning if necessary. Baste with the excess marinade.
- Cook the fruit skewers for 5 min. until just golden, basting with the marinade, if necessary.
Serve the herring with the fruit skewers.
Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org
"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
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