Courtesy of The Beef Checkoff
6Servings•15 min.Prep Time•15 Min.Cook Time•15 Min.Marinate Time•

原料:
4 beef shoulder top blade (flat iron) steaks, about 8 oz. each
18 small corn tortillas (6-7 in. dia.)
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Toppings: Minced white onion, chopped fresh cilantro, lime wedges
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Marinade:
1 c. prepared tomatillo salsa
1/3 c. chopped fresh cilantro
2 Tbsp. fresh lime juice
2 tsp. minced garlic
1/2 tsp. salt
1/4 tsp. pepper
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Avocado Salsa:
1 1/2 c. prepared tomatillo salsa
1 large avocado, diced
2/3 c. chopped fresh cilantro
1/2 c. minced white onion
1 Tbsp. fresh lime juice
1 tsp minced garlic
1/2 tsp. salt
说明:
- Combine marinade ingredients in small bowl. Place beef steaks and marinade in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 15 min.-2 hrs.
- Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals. Grill, covered, 10-14 min. for medium rare to medium doneness, turning once.
- Meanwhile combine avocado salsa ingredients in medium bowl. Set aside.
- Place tortillas on grid. Grill until warm and slightly charred. Remove; keep warm.
- Carve steaks into slices. Serve in tortillas with avocado salsa. Top with onion, cilantro and lime wedges, as desired.
- Recipe Courtesy of The Beef Checkoff
营养:
成分 | 数值 |
Calories | 493 |
Total Fat | 19g |
Saturated Fat | 5g |
Cholesterol | 68mg |
Total Carbs | 45g |
Fiber | 7g |
Protein | 35g |
Sodium | 407mg |