Courtesy of National Pork Board
4Servings•10 Min.Prep Time•10 Min.Cook Time•4 Hrs.Marinate Time•These curry-kissed kabobs are great hot off the grill, served with a cucumber vinaigrette salad and hot white rice.Serve With•

原料:
- 1 lb. boneless pork loin, cut into 1/2-in. cubes
- 1 c. plain low fat yogurt
- 2 Tbsp. orange juice
- 1 Tbsp. ground coriander
- 1/2 tsp. turmeric
- 1/2 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. ground ginger
- Barbecue skewers
说明:
- In medium bowl stir together yogurt, orange juice and seasonings; add pork to bowl, stir to coat with marinade.
- Cover and refrigerate 4-24 hrs. Remove pork from marinade; shaking cubes gently to remove excess marinade. Discard remaining marinade.
- Skewer pork evenly on skewers. Grill over medium-hot fire, turning frequently, for about 10 min., until nicely browned. Serves 4.
- Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
营养:
成分 | 数值 |
Calories | 190 |
Total Fat | 8g |
Saturated Fat | 3g |
Cholesterol | 60mg |
Total Carbs | 5g |
Fiber | 0g |
Protein | 24g |
Sodium | 380mg |