Courtesy of UK Seafish Authority
4Servings•5 Min.Prep Time•10 Min.Cook Time•Serve with char-grilled vegetables.Serve With•
原料：
- 1 lb. skate, haddock or cod fillets, skinned
- 1/3 c. orange juice
- 2 Tbsp. butter, melted
- 1 Tbsp. tarragon, chopped
- salt and pepper, to taste
说明：
- Preheat grill.
- Mix together juice, butter, tarragon, salt and pepper. Brush fish with the juice mixture.
- Grill fish for 8-10 min, turning once and basting with any remaining juice.
- Serve with char-grilled vegetables.
Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org
"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
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