Courtesy of California Ripe Olives
4Servings•10 Min.Prep Time•10 Min.Cook Time•Fresh Fruit Salad and French breadServe With•

原料:
- 1/4 c. lemon juice
- 2 Tbsp. chopped basil
- 1 Tbsp. Extra virgin olive oil
- 1 tsp. Dijon mustard
- 1 tsp. chopped capers
- 2 dozen California Ripe Olives, whole
- 2 dozen cherry tomatoes
- 6 oz. leeks, washed*, cut into 16 - 1/2-inch discs and blanched
- (onion may substituted if desired)
- 16 medium sized sea scallops (approximately 1lb.)
- -salt and pepper to taste
- 8 12-in.wooden skewers, soaked in warm water
说明:
- In a small bowl, whisk together lemon juice, basil, olive oil, mustard and capers. Remove 1/4 c. of dressing, cover and set aside in the refrigerator.
- String each skewer with a California Ripe Olive, cherry tomato, leek and scallop. Repeat pattern, finishing with one additional California Ripe Olive and cherry tomato.
- Brush with remaining lemon marinade, season with salt and pepper to taste and grill over a medium-high heat for 2-3 min. on each side until slightly charred.
- Transfer cooked skewers onto a clean plate and drizzle with reserved lemon dressing. Serves 4.
*To wash leeks, slice off dark green portion and root end of leeks and discard. Using the tip of a knife, slice vertically (halfway through) to the center of the remaining light greenish white portion to expose inner layers, while keeping intact. Place under cold running water to remove dirt. .
营养:
成分 | 数值 |
Calories | 228 |
Calories From Fat | 72 |
Total Fat | 8g |
Cholesterol | 38mg |
Total Carbs | 17g |
Protein | 21g |
Sodium | 544mg |