Courtesy of National Pork Board
4Servings•5 Min.Prep Time•15 Min.Cook Time•
原料：
- 4 boneless pork blade steaks
- 1 tsp. salt
- 1/2 tsp. cayenne
- 1 large red onion, sliced
- 1 lime, cut into 8 wedges
说明：
- Prepare medium-hot fire in grill. Season pork steaks with salt and cayenne. Place pork and onion slices directly over fire; grill pork for 7-9 min., turning once, until internal temperature on a thermometer reads 145°F, followed by a 3-min. rest time. Grill onion, turning as necessary to brown evenly, for about 5-6 min.
- Place grilled pork and onion on serving platter; squeeze some fresh lime juice over and serve with remaining lime wedges.
- Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
营养：
| 成分 | 数值 |
|---|
| Calories | 130 |
| Total Fat | 6g |
| Saturated Fat | 3g |
| Cholesterol | 50mg |
| Total Carbs | 5g |
| Fiber | 0g |
| Protein | 16g |
| Sodium | 640mg |