Courtesy of Meat and Livestock Australia
4Servings•15 Min.Prep Time•10 Min.Cook Time•1 Hr.Chill Time•

原料:
- 1lb. lean Australian lamb mince (ground lamb)
- 4 green onions, finely chopped
- 1 Tbsp. ground cumin
- 1 tsp. dried oregano
- 4 Tbsp. semi dried tomatoes, chopped (or sun-dried tomatoes)
- olive oil for brushing
- 4 multigrain rolls, halved horizontally
- 3 oz. baby rocket leaves (arugula)
- 1/3 c. hummus
- 1 Tbsp. flat parsley leaves
说明:
- Place the lamb mince in a bowl and add the chopped green onion, cumin, oregano and chopped semi dried tomatoes. Form into 4 patties and refrigerate for 1 hr. Heat a barbecue or chargrill pan. Brush the patties with oil and cook for 3-4 min. on each side or until cooked to your liking.
- While the burgers are cooking, barbecue the rolls. Top the bottom half of each roll with 1/4 of the rocket leaves and a cooked burger. Spoon a Tbsp. of hummus on top of the burger and scatter with 1/4 of the extra shredded semi dried tomatoes and 1/4 of the parsley leaves. Finish with the top half of the roll.
营养:
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