Courtesy of Alaska Seafood Marketing Institute
4Servings•10 Min.Prep Time•10 Min.Cook Time•30 MinMarinate Time•*Sliced Cucumber Salad
Rice Pilaf
Sliced Pound Cake & BerriesServe With*•
原料：
- 1/4 c. soy sauce
- 1/4 c. sherry
- 1 tsp. minced garlic
- 1 tsp. fresh grated ginger
- 4 fish fillets (cod, halibut, pollock, salmon, sole) (6-8 oz. each), thawed if necessary
- 1/4 c. butter, softened
- 1 Tbsp. (about 1 medium) minced shallot
- 1 tsp. fresh chopped parsley
说明：
- Combine soy sauce, sherry, garlic and ginger in flat dish or gallon-size zip-top plastic bag. Place fillets in marinade; turn several times to coat; refrigerate 30 minutes.
- Preheat grill to medium-high heat.
- Cream butter with shallot and parsley; cover and set aside.
- Place fillets on oiled grill and cook 10 minutes per inch of thickness, turning once during cooking. Do not overcook. Serve each portion with dollop of seasoned butter.
营养：
| 成分 | 数值 |
|---|
| Calories | 332 |
| Total Fat | 18g |
| Cholesterol | 157mg |
| Total Carbs | 2g |
| Protein | 35g |
| Sodium | 1207mg |