Courtesy of The Beef Checkoff
4Servings•15 Min.Prep Time•10 Min.Cook Time•
原料：
- 1 lb. ground beef (90% to 95% lean)
- 1 jar (16 oz.) prepared salsa with black beans and corn
- 1 1/2 c. shredded spicy Mexican cheese blend or shredded Cheddar-jack cheese with jalapeño peppers
- 1/4 c. chopped fresh cilantro
- 4 large flour tortilla (10-in. diameter)
- chopped fresh cilantro
说明：
- Heat oven to 350°F. Heat large nonstick skillet over medium heat until hot. Add ground beef; cook 8 to 10 min., breaking into 3/4-in. crumbles and stirring occasionally. Pour off drippings.
- Reserve 1/2 c. salsa. Add remaining salsa, cheese and 1/4 c. cilantro to beef; mix well. Spoon 1/4 of beef mixture onto half of each tortilla. Fold tortillas in half to close. Place on baking sheet.
- Bake in 350°F oven 10 to 11 min. or until filling is heated through and edges of tortillas are lightly browned and crisp. Sprinkle with cilantro, as desired; serve with reserved salsa.
- Cook's Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
- Cook's Tip: Prepared thick-and-chunky salsa may be substituted for the black bean and corn salsa.
- Recipe Courtesy of The Beef Checkoff
营养：
| 成分 | 数值 |
|---|
| Calories | 601 |
| Total Fat | 23g |
| Saturated Fat | 12g |
| Cholesterol | 11mg |
| Total Carbs | 53g |
| Fiber | 4g |
| Protein | 41g |
| Sodium | 111mg |