Courtesy of The incredible edible egg™
4Servings•10 Min.Prep Time•15 Min.Cook Time•

原料:
Crepe Batter:
8 oz. pkg. corn muffin mix
3 eggs, beaten
1-1/4 c. hot water
-
Fajita Filling:
1 c. of leftover beef, chicken or steak cut into strips
1 (1.27-oz.) pkg. fajita seasoning mix
1 sautéed green pepper, red pepper and onion mixture*
1 c. shredded lettuce
salsa and guacamole for garnish, optional
说明:
- In a medium bowl, beat together cornmeal mix , eggs and water until well combined.
- Heat a 10" non-stick skillet over medium heat until hot enough to sizzle a drop of water. Pour 1/4 c. batter into hot skillet, tilting pan and rotating to cover bottom of skillet. Cook until it's browned on the bottom, and bubbles appear across surface of crepe. Turn crepe, continuing to cook for about 30 more sec. (One side of the crepe will be darker than the other.) Remove from skillet, place on plate and layer foil between each crepe; keep warm.
- Combine steak and seasoning with 1/4 c. water and cook over low heat to warm, about 7-10 min.
- Place crepe on dinner plate, fill with 1/4 c. steak, top with 1/4 c. of pepper and onion mixture and 1/4 c. of lettuce. Roll and top with salsa and guacamole if desired. Serve hot.
*Slice 1 green pepper, 1 red pepper and 1 onion into slices or strips. Sauté in a skillet with 1 tablespoon olive oil over medium heat until softened.
"For more ways to enjoy The incredible edible egg™, visit incredibleegg.org"
营养:
成分 | 数值 |
Calories | 425 |
Total Fat | 18g |
Saturated Fat | 5g |
Cholesterol | 189mg |
Total Carbs | 46g |
Fiber | 5g |
Protein | 19g |