Courtesy of National Pork Board
4Servings•15 Min.Prep Time•10 Min.Cook Time•
原料：
- 12 oz. pork cutlets, pounded 1/4 in. thick
- 1/4 c. olive oil with garlic or olive oil, divided
- salt to taste
- 6 oz. presliced, mixed fresh mushrooms
- 1/3 c. sliced green onions
- 4 large (9-to10 in.) flour tortillas
- 8 oz. Swiss or Gruyére cheese, shredded (2 c.)
说明：
- Stack cutlets and cut crosswise in half, then cut each stack lengthwise into matchstick-size pieces. Heat 1Tbsp. oil in 12 in. nonstick skillet over high heat; stir-fry pork for 2 min. or until no longer pink. Remove pork from skillet with slotted spoon. Season to taste with salt.
- Add 1 Tbsp. oil to skillet. Add mushrooms and onions to skillet; stir-fry for 1-2 min. or until crisp-tender. Remove from skillet. Wipe skillet with paper towels.
- To assemble, sprinkle 1/4 c. cheese over half of each tortilla. Top each with pork and mushroom mixture. Sprinkle each with 1/4 c. of remaining cheese. Fold tortillas in half; pressing gently.
- Add 1 Tbsp. oil to skillet. Cook quesadillas, 2 at a time, over med. heat for 2-4 min. or until golden and cheese is melted, turning once. Remove quesadillas from skillet; loosely cover with foil to keep warm. Repeat with remaining 1 Tbsp. oil and quesadillas. Cut quesadillas into wedges to serve.
- Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
营养：
| 成分 | 数值 |
|---|
| Calories | 560 |
| Total Fat | 38g |
| Saturated Fat | 16g |
| Cholesterol | 115mg |
| Total Carbs | 18g |
| Fiber | 3g |
| Protein | 40g |
| Sodium | 250mg |