Courtesy of The Soyfoods Council
8Servings•20 Min.Prep Time•12 Min.Cook Time•

原料:
- Edamame-Corn Relish
- 1 16-oz. bag frozen sweet corn
- 1 16-oz. bag frozen shelled edamame
- 1/4 c. red onion, diced
- 2 Roma tomatoes, diced
- 1 medium cucumber, peeled and diced
- 2 tsp. garlic, minced
- 1/2 c. red wine vinegar
- 1/2 c. vegetable oil
- 1 Tbsp. salt
- 2 tsp. black pepper
-
- Red Wine Vinaigrette
- 3 cloves garlic, minced
- 1 tsp. dried oregano
- 1 shallot
- 1 tsp. dried basil
- 1/2 c. red wine vinegar
- 1 tsp. salt
- 1 tsp. black pepper
- 1-1/3 c. vegetable oil
-
- Lettuce Mix
- 4 c. chopped romaine
- 4 c. chopped iceberg
说明:
- Preheat oven to 400°F. On a baking sheet add sweet corn and edamame, place in oven for 10-12 min. or until corn starts to brown. Remove from oven, cool.
- In a large mixing bowl add edamame, corn, red onion, tomatoes, cucumber and garlic, mix well.
- In a small mixing bowl add red wine vinegar, vegetable oil, salt and pepper, mix together. Add to corn mixture, toss to mix. Set aside.
- For the vinaigrette, in a small mixing bowl add garlic, oregano, shallot, basil, red wine vinegar, salt and pepper. With a hand-held mixer-immersion blender, puree all ingredients. Slowly drizzle in oil while mixing to emulsify dressing.
- In a large bowl add lettuces, toss to mix. Add dressing, toss to mix. Evenly divide on plates. Top with edamame-corn relish evenly divided between plates. Serve immediately.
营养:
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