Courtesy of National Pork Board
4Servings•10 Min.Prep Time•5 Min.Cook Time•1 Hr.Marinate Time•
原料：
- 1 pork tenderloin (about 1 lb.)
- 1/4 c. Italian dressing
- 6 Tbsp. mayonnaise
- 1 Tbsp. lemon juice
- 2 tsp. Worcestershire sauce
- 4 drops hot pepper sauce
- 1 tsp. olive oil
- 6 c. romaine lettuce, chopped
- 3/4 c. croutons
- 2 Tbsp. Parmesan cheese, grated
- pepper, freshly ground, to taste
说明：
- Slice tenderloin in half lengthwise, then in 1/4-inch-thick slices; place in self-sealing bag, add dressing, seal bag and marinate an hour in refrigerator.
- For dressing, in small bowl stir together mayonnaise, lemon juice, Worcestershire and hot pepper sauce; set aside.
- Heat oil in large skillet over high heat. Drain marinade from pork, discarding marinade. Stir-fry pork 3-4 minutes, until lightly browned.
- In large serving bowl toss together pork, romaine, reserved dressing, croutons and Parmesan. Season to taste with pepper and serve with hot French bread.
- Wine suggestion: Pour a chilled Chardonnay or a (red) Zinfandel.
- Just when you think the cupboard is bare, and wonder what's for dinner, this main dish salad is the answer. Serve with sliced French bread.
- Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
营养：
| 成分 | 数值 |
|---|
| Calories | 280 |
| Total Fat | 13g |
| Saturated Fat | 3g |
| Cholesterol | 85mg |
| Total Carbs | 12g |
| Fiber | 2g |
| Protein | 48g |
| Sodium | 85mg |