Courtesy of Alaska Seafood Marketing Institute
4Servings•10 Min.Prep Time•20 Min.Cook Time•
原料：
- 1 clove garlic, chopped
- 1 serrano chile, seeded and chopped
- 2 Tbsp. olive oil, divided
- 2 Tbsp. water
- 2 Tbsp. frozen orange juice concentrate
- 4 Alaska salmon fillets (4 to 6-oz. ea.), fresh, thawed or frozen
- salt and pepper, to taste
- 8 small (6 to 7-in.) flour tortillas, warmed
- 2 large, navel oranges, peeled, pithed and segmented
- 1/2 c. thinly sliced red onion
- 1 c. fresh cilantro leaves
说明：
- Combine garlic, chile and 1 Tbsp. oil in a heavy nonstick skillet. Sauté over medium heat until garlic and chile are soft. Remove pan from heat; place garlic and chile in a small bowl. When cool, add water and juice concentrate; blend.
- Rinse any ice glaze from frozen Alaska Salmon under cold water; pat dry with paper towel. Return skillet to medium-high heat. Brush both sides of salmon with remaining oil. Place fillets in heated skillet and cook, uncovered, about 3 to 4 min., until browned. Shake pan occasionally to keep fish from sticking.
- Turn fillets over and season with salt and pepper. Cover pan tightly and reduce heat to medium. Cook an additional 6 to 8 min. for frozen salmon or 3 to 4 min. for fresh/thawed fish. Cook just until fish is opaque throughout. Remove skin, if any, and break fish into large chunks.
- To serve, divide salmon among tortillas. Top with 2 to 3 orange slices, 1 Tbsp. red onion slices, 2 Tbsp. cilantro leaves and 1/2 Tbsp. chile-citrus sauce.
营养：
| 成分 | 数值 |
|---|
| Calories | 596 |
| Total Fat | 31g |
| Saturated Fat | 5g |
| Cholesterol | 104mg |
| Total Carbs | 40g |
| Protein | 40g |
| Sodium | 747mg |